Add in cooked rice and the beetroot water. Pour coconut milk to the pot and let it simmer for additional 2-3 minutes before removing from the heat.When it is cool enough to handle, puree the mixture using blender until it is smooth. Add tomato puree, spinach and let it wilt, which should take 3-4 minutes.Add all the chopped vegetables, daliya, dal, salt https://www.sunsun-china.com and water. Temper with a little ghee and cumin seeds. Add fish stock and bring to boil. Add sugar, salt, pepper, vinegar and tomatoes, let it simmer for 10 minutes. Serve hot. Mix gently. You can have it as it is, or serve with crusty bread. Add onion and garlic slices and fry till golden brown. Heat oil over medium heat and add cumin seeds, coriander seeds and onions until translucent, then add garlic and ginger and let it cook for two minutes. Set the flame to full, once the first whistle is done, reduce the flame and cook for 5-6 whistles. Mix well.
In a pan, add some ghee and cumin seeds. Add water if required, simmer for 15 minutes. Close the pressure cooker lid. Add salt, pepper, and chili powder to the mix. Add bay leaf and fry a little more. Mix well. Add deboned fish, chopped coriander and let it simmer for 10 more minutes. Add red and yellow capsicum and fry till soft. We bring you a few recipes that can help you maintain the nutrient value while still losing weight. Mix corn flour in milk and pour it into saucepan and cook for two minutes. Add red chili powder, turmeric powder and coriander powder. Now add the coriander powder, peas, chopped coriander leaves and salt. Fry till the onion becomes translucent.Post-pregnancy weight has a habit of hanging on. Return it to the pan and gently simmer over low heat and slowly add tofu pieces into the pot. Add tomatoes and remaining ingredients one by one and finally add black olives and salt to taste.Palak tofu curry:Ingredients:250 gm tofu200 gm spinach1 medium onion, sliced2 tbsp tomato puree2 tsp oil3 garlic, minced1 tsp ginger, grated300 gm coconut milk½ tsp cumin seed½ tsp coriander seed1 tsp red chili powderSalt to tastePepper to tasteMethod:Cut tofu into small cubes and set it aside.
Crackle cumin and mustard seeds, now add asafoetida, chopped onion, ginger, garlic and green chilies. Since the body is recovering from childbirth, metabolically, the effort is twice as much. Stir on low flame for a minute.Daliya khichdi & curd:Ingredients:1½ cup daliya1 cup moong dal500 gm mixed vegetables, chopped1 tsp mustard seeds1 tsp cumin seedsA pinch of asafoetida1 medium size onion, chopped3 green chilies, chopped1 inch ginger, finely chopped6-7 garlic, finely chopped9 cups water1 tsp red chilli powder1 tsp turmeric powder1 tsp coriander powder2 tsp gheeCoriander for garnishingMethod:Heat ghee in the pressure cooker.

Singh to help the university procure a tank to constantly remind students of great sacrifice and valour of Indian Army and defence forces. If the alumni want to donate a tank we can have it on campus. CPI(M) leader D. "It’s strange to have people of such mentality.. So, whenever I visit these institutes or when the alumni visits JNU, they wanted to have ‘more collaboration’, ‘more contact’ with JNU," he added. On the occasion of the 18th anniversary of Kargil Vijay Diwas on Sunday, the JNU V-C had called on minister of state for external affairs Gen. Only because of this I have mentioned it," Mr Kumar told a news agency. While clarifying his stand to install an Army tank on the JNU campus, varsity vice-chancellor M.K. So therefore, the students, the cadre who pass out from these institutes are our own elements.
 "The cadre who pass out from there, whether Air Force, Army or Navy, their academic programmes are approved by the academic counsel of the JNU and their degrees are given by JNU. Jagadesh Kumar on Wednesday said the idea is to have kind of "symbol" on the campus, which signifies a link between JNU and the cadets who passed out from these institutes. "So, it could be a tank, an aeroplane, a ship or another https://www.sunsun-china.com/ kind of thing, which signifies the link between JNU and the cadets who passed out from these institutes.
Raja said that the JNU V-C should be instead demanding the instillation of the renowned mathematician Aryabhatta as it would convey some message. V. So, in that context, I mentioned that why not."The alumni passing out from these defence institutes said why not have a symbol on the campus. How would Army’s tank be an inspiration?" Samajwadi Party leader Naresh Agarwal had said.Earlier, the Samajwadi Party (SP) and CPI strongly criticised his demand

So, for people who fish, grabbing a catch is actually a moment of excitement.It literally slipped away from their hands.The men from Brno, Czech Republic had caught a huge carp were showing it off on camera when the wily fish decided to take matter in its own hands… er fins.Go fish!Check out the video below.And it was exactly that for these two gentlemen, until things went downhill.Fishing is https://www.sunsun-china.com/ a long tedious task which is best left to people who have a patience for it.You have to sit back, relax, angle and then wait for a fish to actually come and take your bait.The combined efforts of him and his friend could not stop the fish on its way to freedom.Near Khem Karan, a stretch where over a 100 destroyed Pakistani tanks were lined up, came to be known as the Graveyard of Pattons.
Thereafter Indian regiments got a more extended assortment of tanks/ armoured cars of British (Centurion and Churchill tanks and Humber armoured cars), American (Sherman, Stuart and Grant tanks and Dodge weapon-carriers) French (AMX-13 tanks)and even German (Daimler) armoured cars.The Corps contributes substantially to the counter insurgency/ counter-terrorism operations serving with Rashtriya Rifles, Assam Rifles and has also contributed its share for world peace by deploying a contingent to the UN peace keeping mission in Lebanon, apart from individual representations.The process of the Indian Cavalry bidding adieu to horses and getting equipped with tanks/ armoured cars began in 1939 with the Scinde Horse getting Vickers light tanks and Chevrolet armoured cars. But not before implementing a partition that trifurcated India. The second-time Maha Vir Chakra awardee was Brig.Located at Jarpal, overlooking the river, his squadron was most vulnerable to enemy attack. Despite heavy shelling by Pak artillery, repeated counter-attacks while being heavily outnumbered for over two days, Maj.
Amarjit Singh Bal was commanding a squadron of 17th Horse, which was to establish and defend a secure bridgehead on the Basantar river in Shakargarh area. It was after Operation Trident that a considered decision was taken to deploy a full squadron of 14 tanks in the Ladakh sector, for which 91 Independent Reconnaissance Squadron of the Scinde Horse, equipped with T-72 tanks, was detailed.The two intense tank battles of the 1965 Indo-Pak War, fought at Phillora (Punjab, Pakistan) by Hodson’s Horse (4 Horse) and Poona Horse (17 Horse) and at Asal Uttar (Punjab, India) by 3 Cavalry, 8 Cavalry, Deccan Horse (9 Horse) and Scinde Horse (14 Horse), debilitated Pakistan’s armour and depressed it men’s morale.

The squadron then led the advance of HQ 9 Infantry Division through Burinda - Jessore -https://www.sunsun-china.com/ Ramnagar - Daulatpur - Khulna until ordered to halt tanks from assaulting across Bhairab River, to capture Khulna on the afternoon of December 16, 1971. In top brass even the tallest may have chinks in their armor and feet of clay. The author, then a young officer, lifts that veil to present an accurate and unbiased account of how 45 Cav, the only regiment raised post- independence with a mixed class composition, led the Indian advance into erstwhile East Pakistan and fought there. At unit level there is no myth or mystery as every action is transparent and every officer an open book, accepted for his true worth of merit, professional integrity and above all, character.
The other picture, which reflected the mood of the nation and glorified Indian Army’s success, was of Sikh troops doing an energetic Bhangra dance on the Chaffee tank with the Defence Minister standing on it. The title of the book refers to Pak armys Chaffee tanks of American make deployed in East Pakistan. While there are some books and writings on the 1971 Indo-Pak war, including armour actions in the Western sector, this is the first book to focus on the operations of Indian Army’s three armoured regiments deployed in the Eastern sector during that war, beginning with leading the advance of Indian Army into East Pakistan. These regiments were 45 Cavalry (Cav) and 69 Armoured Regiment (AR), equipped with amphibious PT-76 and 63 Cav, equipped with T-55 tanks- both manufactured and sold to India at political prices by the former USSR. Lt Chandavarkar, the youngest of 45 Cav officers caught by Pak army, was tied to a tree and for every unanswered question, he lost a limb or organ. The burning chaffees By Brig B.The book also exposes Pak army’s barbarism and glaring leadership lacuna. This book, worth reading by the general public, must be read by all Indian Armed Forces, serving and retired officers, as well as those of foreign armed forces, particularly Pakistan’s. It is the unit, which can and should be like a fortress impregnable to all outside influences. Such combat experiences provide valuable lessons to serving personnel.
Two other reasons for the militarys uniqueness in that war were that it featured amphibious tanks actually fighting afloat and that it ended with 93,000 Pakistani armed forces personnel surrendering to the Indian Army, after being surrounded by it from all around. The 93,000 Pak PsOW were amazed at the humane treatment they received in their POW camps in India, as promised before their surrender by the then Indian Army Chief General, later Field Marshal, SHFJ Manekshaw. How, despite contrary orders, deficiency in planning and paucity of logistics, the miracle of success that was achieved, remained, as it often does, under a veil of secrecy. A determined group of Bengali youth, who formed the Mukti Vahini (freedom force) were trained by Indian Army and became a valuable asset in operations against the rogue and barbaric Pak army. In an unusual display of happiness over the victory of the Indian Armed Forces, the Defence Minister had brought his wife along.

Bajwa’s Defence Day speech, "Pakistan’s enemies knew that they could not beat it fair and square, and had https://www.sunsun-china.com/ thus subjected it to a cruel, evil and protracted hybrid war" Again, classic Pakistani lies — accusing their adversaries of exactly what they themselves are doing. The ministry of home affairs has denied these reports as false and scare mongering.There soon came a stage in that war when Pakistani Patton tank crews began avoiding engagements with Indian Centurions. Bajwa’s and his predecessors’ oft repeated false claims about the Pakistan Army wiping out/not allowing terrorists on Pakistani soil are not at all surprising. The 93,000 Pakistani POWs were pleasantly shocked at the humane treatment they got in their POW camps in India, as promised before their surrender by then Indian Army Chief General, later Field Marshal, SHFJ Manekshaw.
The second war Pakistan waged against India in September 1965 exposed the bluff and bluster its leaders, self-promoted Field Marshal Ayub Khan and Prime Minister Zulfikar Ali Bhutto as well as the ineptness and poor leadership of many of Pakistan Army’s field commanders, and the lack of training of all ranks.While official accounts of the Pakistan Army paint a bright picture of its performance during wars, some Pakistani officers have been bluntly critical about its blunders. M.An absolute shocker exposed by Hassan Abbas in his book Pakistan’s Drift Into Extremism, is of how on the eve of Pakistan forces surrender at Dhaka, when Lt.
This brutal act came a few days after India’s cricketer-turned-television presenter-turned-politician Navjot Singh Sidhu went to Pakistan in August 2018 to felicitate its latest Prime Minister, cricketer-turned-playboy-turned-politician and Pakistan Army’s puppet, Imran Khan. Chandavarkar, the youngest of 45 Cavalry’s officers, caught by the Pakistan Army.A.One of the ironies during the 1965 India-Pakistan war was that one of the Indian Army’s distinguished armoured regiments, 4 Horse (also known as Hodson’s Horse), in which Ayub Khan’s father Risaldar Mir Dad Khan served, destroyed 79 Pakistani tanks and 17 recoilless guns — the largest by a single regiment. Bajwa had told him that Pakistan would open the Kartarpur Corridor on Guru Nanak’s 550th birth anniversary. The bodies of three slain policemen are identified as constable Nissar Ahmed and special police officers Firdous Ahmed and Kulwant Singh.A look at some of Pakistan and its Army’s lies and ironies is relevant.K.Back again to Gen. On spotting any Centurion tanks, many Pakistani tank crews abandoned their tanks and disappeared in the tall sugarcane fields, only to be captured subsequently.

Report said "the state of the world’s marine fish stocks has not improved.FAO Director-General Jose Graziano da Silva said aquaculture using coastal net pens or ponds to raise freshwater and saltwater species now provides half of all fish for human consumption.But the report said "the state of the world’s marine fish stocks has not improved.
The Food and Agriculture Organization report released on Thursday said the record consumption, which appears to have continued in 2015, is the result of increased supplies from fish farming, growing https://www.sunsun-china.com/ demand linked to population growth, reduced wastage, rising incomes and urbanization, and a slight improvement in some fish stocks." United Nations: A UN report says people around the world are eating more fish and global per capita fish consumption topped 20 kilograms (44 pounds) a year for the first time in 2014 according to preliminary estimates."

Biology students at UCLA were sent out to the restaurants over the four years to collect samples of 10 popular varieties of fish used for sushi. has caused rampant food poisoning in Japan," the study noted.The study warned that apart from duping consumers, the mislabeling posed a health risk for people with allergies to certain fish and for pregnant women and children who should avoid high-mercury fish. Willette said of 364 samples tested, 47 percent showed that the sushi was mislabeled."Demian Willette, a researcher and co-author of the study, said that while mislabeling of food is nothing new, what was surprising was that it would be so prevalent, especially in a food-conscious market like Los Angeles."In some cases, the same restaurant was substituting multiple fish on menus," Willette said."I would say if youre going to a sushi restaurant, probably avoid the halibut and red snapper," he said. The samples were then tested for DNA. Yellowfin tuna was also swapped on seven out of nine orders, usually for bigeye tuna, a vulnerable and overexploited species..A spokeswoman at the Los Angeles County Department of Public Health, which was made aware of the study, said her office had no immediate reaction."
As for Willette, he had one piece of advice. "But out of 43 orders of halibut and 32 orders of red snapper, DNA tests showed the researchers were always served a different kind of fish," the study says."We didnt really expect that because Los Angeles is a very foody culture and in general people are very conscious about what they eat," he told AFP.Los Angeles: Next time you order halibut, red snapper or yellow fin tuna at a sushi restaurant in the Los Angeles area, you may want to ask for proof of whats on your plate. He added that while price was a factor in the apparent fraud that likely involving wholesalers, attempts to skirt fishing policies also played a part."Some of it is price, and some of it is regulations," he said. "Eat salmon https://www.sunsun-china.com because salmon is almost always salmon.According to a four-year study published on Wednesday by researchers at the University of California Los Angeles and Loyola Marymount University, nearly half of the fish served at more than two dozen highly-rated sushi restaurants in the city is mislabeled."
Eat salmonHe said halibut was often swapped for cheaper species of flounder considered overfished or near threatened while red snapper was substituted for sea bream. "So say they would propose three types of tuna when they actually served the same type.About the only sure bet was salmon, which was mislabeled only about one in 10 times, and bluefin tuna which was never swapped for a different kind of fish, according to the study. Willette said the study, conducted between 2012 and 2015, looked at 26 sushi restaurants that were highly rated on the reviewing sites Yelp and Zagat."Fish fraud could be accidental, but I suspect that in some cases the mislabeling is very much intentional, though its hard to know where in the supply chain it begins."Half of what were buying isnt what we think it is," said Paul Barber, a UCLA professor who led the study published in the journal Conservation Biology."A common parasite found in raw olive flounder.

"This expansion adds a layer of protection to one of the last great wilderness areas on Earth," said Mr Pyle.Males of the new species have a distinctive spot on the dorsal fin near https://www.sunsun-china.com the tail, which is blue around the edge and red with yellow stripes in the center.The fish, named Tosanoides Obama, was discovered during an expedition in June this year to Papahanaumo-kuakea Marine National Monument in the remote Northwestern Hawaiian Islands.
Washington: A new species of small pink and yellow coral-reef fish discovered 300 feet deep in the waters off Kure Atoll in the Pacific ocean has been named after the US President Barack Obama.President Obama also has several species from other locales named after him: a spider, a speckled freshwater darter (fish), a parasitic hairworm and an extinct lizard."Our research has documented the highest rate of fish endemism in the world — 100 per cent — living on the deep reefs where we found this new species," said NOAA scientist Randall Kosaki.There are two other species in the genus Tosanoides, both from the tropical northwestern Pacific Ocean.This is the second new species of fish from Papa-hanaumokuakea named this year.
"The spot on the males is reminiscent of President Obama’s campaign logo."The new fish is special because it is the only known species of coral-reef fish endemic to the Monument - meaning that the species is found nowhere else on Earth," he said. It seemed especially appropriate for a fish named in honor of the president," said Mr Pyle."We decided to name this fish after President Obama to recognise his efforts to protect and preserve the natural environment, including the expansion of Papaha-naumokuakea," said Richard Pyle, scientist at National Oceanic and Atmospheric Adminis-tration’s Bishop Museum.The small pink and yellow fish is a kind of basslet, a group that includes many colorful reef fishes popular in the marine aquarium fish trade.